Detailansicht
Take Your Power Back
eBook - Healing Lessons, Tips, and Tools for Abuse Survivors
ISBN/EAN: 9781491778159
Umbreit-Nr.: 1774546
Sprache:
Englisch
Umfang: 148 S.
Format in cm:
Einband:
Keine Angabe
Erschienen am 17.11.2015
Auflage: 1/2015
E-Book
Format: EPUB
DRM: Adobe DRM
- Zusatztext
- Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death, betrayal, illness, or divorce, or are you just ready to heal because youve had enough? Are you unhappy, emotionally fatigued, and suffering from chronic emotional pain?In Take Your Power Back, author Evelyn M. Ryan offers a step-by-step guide that teaches you to regain and use your personal power to turn your pain-based life into one filled with joy. This resource is a product of Ryans decades-long search for the truth to help adult survivors of childhood abuse and other traumas heal from pain addictions. It will help you discover that the source of truth-based healing resides in you, and you can tap into that infinite power. Ryan discusses:the real origins of your chronic, emotional pain and feelings of powerlessnessthe biggest obstacles that keep you in abusive relationshipshow to stop thinking like a victimwhat pain triggers are and how to identify themthe difference between love and trauma addictionexercises to strengthen self-esteem, self-compassion, and self-reliancehow to not only heal, but to thrive after recoveryTake Your Power Back contains the most current and effective lessons, tips, and tools validated by skilled psychology professionals and abuse survivors. It includes a guided, go-at-your-own-pace personalized abuse-recovery program, showing you how to stop thinking like a victim, end your chronic emotional pain, and thrive.
- Kurztext
- Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death, betrayal, illness, or divorce, or are you just ready to heal because you've had enough? Are you unhappy, emotionally fatigued, and suffering from chronic emotional pain?In Take Your Power Back, author Evelyn M. Ryan offers a step-by-step guide that teaches you to regain and use your personal power to turn your pain-based life into one filled with joy. This resource is a product of Ryan's decades-long search for the truth to help adult survivors of childhood abuse and other traumas heal from pain addictions. It will help you discover that the source of truth-based healing resides in you, and you can tap into that infinite power. Ryan discusses: the real origins of your chronic, emotional pain and feelings of powerlessness the biggest obstacles that keep you in abusive relationships how to stop thinking like a victim what pain triggers are and how to identify them the difference between love and trauma addiction exercises to strengthen self-esteem, self-compassion, and self-reliance how to not only heal, but to thrive after recoveryTake Your Power Back contains the most current and effective lessons, tips, and tools validated by skilled psychology professionals and abuse survivors. It includes a guided, go-at-your-own-pace personalized abuse-recovery program, showing you how to stop thinking like a victim, end your chronic emotional pain, and thrive.