Detailansicht
Intentional Health
Hörbuchdownload - Detoxify, Nourish, and Rejuvenate Your Body into Balance, Gelesen von: Deepa Samuels
ISBN/EAN: 9781401971557
Umbreit-Nr.: 2782528
Sprache:
Englisch
Umfang: 0 S., 255.99 MB
Format in cm:
Einband:
Keine Angabe
Erschienen am 08.01.2024
Auflage: 1/2024
E-Book
Format:
DRM: Nicht vorhanden
- Zusatztext
- A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become intentionally healthy by:· Setting a positive health intention and visualizing how you'd like to feel· Diving into ancient health principles· Engaging in a 28-day vitality regimen to jump-start your journey to optimal health· Becoming equipped with the knowledge to identify imbalances as soon as they occurAfter all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.This audio product contains a PDF with supporting material, and the PDF is available to download.Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following: Product ID - 1557Download Code - PDF
- Autorenportrait
- Dr. Chiti Parikh is the executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College. As one of a handful of physicians in the country to have an interdisciplinary breadth of medical training in both Eastern and Western medicine, her passion is to spread this knowledge so everyone can reap the benefits.