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One Second Ahead
Enhance Your Performance at Work with Mindfulness
ISBN/EAN: 9781349568048
Umbreit-Nr.: 9486505
Sprache:
Englisch
Umfang: XVI, 234 S.
Format in cm:
Einband:
kartoniertes Buch
Erschienen am 09.05.2016
Auflage: 1/2016
- Zusatztext
- One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
- Kurztext
- In our crazy and complex work world full of high stress managers, workers need a way to do more than just get through the day, they need to find a way to clear the minds to make strong, thoughtful decisionsCompanies such as Google; Facebook; Zappos are full of mangers that are embracing this to help their employees do their jobs better and achieve a higher sense of satisfactionThe authors present on science and research to make their case that mindfulness at work is going to be a major factor at successful companies in the future