Detailansicht
Kids Body Connection
eBook - How to Use Your Body to Improve Focus and Self-Control
ISBN/EAN: 9781982255060
Umbreit-Nr.: 2326913
Sprache:
Englisch
Umfang: 44 S.
Format in cm:
Einband:
Keine Angabe
Erschienen am 31.01.2021
Auflage: 1/2021
E-Book
Format: EPUB
DRM: Adobe DRM
- Zusatztext
- Its time to teach young humans at schools how to be aware of their bodies. We as parents, teachers, and caregivers understand how important and relieving it is when a child matures and starts gaining more self-control and focus. Self-awareness is a fundamental part of growth. When a human behaves without self-awareness, it is easy to become erratically out of control, out of focus, and irritable. This ultimately discourages a learning mindset. Kids Body Connection is a simple, 5-step guided daily practice to improve self-awareness and teach methods for centering the body. The program includes breathing techniques for mind-body synergy, exercises for body-conscious movement, and more. By applying the practice of the four elements of Posture, Flexibility, Balance, and Agility, KBC will help to stimulate and encourage an optimal mindset for growth, strong athleticism, and longevity.
- Kurztext
- It's time to teach young humans at schools how to be aware of their bodies. We as parents, teachers, and caregivers understand how important and relieving it is when a child matures and starts gaining more self-control and focus. Self-awareness is a fundamental part of growth. When a human behaves without self-awareness, it is easy to become erratically out of control, out of focus, and irritable. This ultimately discourages a learning mindset. Kids Body Connection is a simple, 5-step guided daily practice to improve self-awareness and teach methods for centering the body. The program includes breathing techniques for mind-body synergy, exercises for body-conscious movement, and more. By applying the practice of the four elements of Posture, Flexibility, Balance, and Agility, KBC will help to stimulate and encourage an optimal mindset for growth, strong athleticism, and longevity.