Detailansicht
Mindfulness
eBook - Advances in Psychotherapy - Evidence-Based Practice
Roos, Corey R/Bowen, Sarah/Colgan, Dana Dharmakaya et al
ISBN/EAN: 9781613344149
Umbreit-Nr.: 5591672
Sprache:
Englisch
Umfang: 80 S., 1.74 MB
Format in cm:
Einband:
Keine Angabe
Erschienen am 13.03.2018
Auflage: 1/2018
E-Book
Format: EPUB
DRM: Digitales Wasserzeichen
- Zusatztext
- Clear and compact guidance on integrating mindfulness into practiceThis clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice.Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.