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Everything Low-Cholesterol Cookbook
eBook - Keep you heart healthy with 300 delicious low-fat, low-carb recipes, Everything(R)
ISBN/EAN: 9781605502199
Umbreit-Nr.: 4351666
Sprache:
Englisch
Umfang: 304 S.
Format in cm:
Einband:
Keine Angabe
Erschienen am 01.12.2007
Auflage: 1/2007
E-Book
Format: EPUB
DRM: Adobe DRM
- Kurztext
- Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.Features timely, reliable information on:The differences between "e;good"e; and "e;bad"e; cholesterolThe effects of high cholesterol and artery blockageSuggestions to improve your overall healthNutrition and exercise tips to keep you fit and wellUp-to-date government cholesterol guidelinesAlso including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.